Seth Speaks

"You usually glide from wakefulness through to sleep without ever noticing the various conditions of consciousness through which you pass, yet there are several. First, of course, with various degrees of spontaneity, there is the inward turn of consciousness away from physical data, from worries and concerns of the day. Then there is an undifferentiated level between wakefulness and sleep where you act as a receiver -- passive but open, in which telepathic and clairvoyant messages come to you quite easily."

Session 570, Page 249